I have added more apps to the some of my apps section,
- push yourself in every workout you do.
- find a workout you enjoy
- swim for 2.5 hr every week
- 20-minute jump rope 5 days a week
- intense exercise for a set amount of time followed by rest, then followed by intense exercise again
- running sprints is more effective for weight loss than continuous, moderate exercise
- lifting weights increases resting metabolic rate
- weight training at least three times a week
- majority of your power is coming from your core
- boxing burns 500-600 calories in 1 hr
- running up hills or run at treadmill indoors
- over 300 calories in 30 minutes running at a moderate pace
- includes rope climbs and box jumps
- 5 times per week working out 3 days and then taking 1 day off
- four minutes of high-intensity interval training is equivalent to 30 min of moderate workout
- Keyboard switches can be silicone dome, scissor, and mechanical
- Silicone dome produce a mushier and less precise feel
- Scissor allows for shorter key travel, more precision, quieter and requires less force.
- Mechanical switches have the most tactile feedback, are precise and have long lifespans
- Mechanical switches require different pressure and generate different sounds levels depending on the keys types.
- Some keyboards has numeric keypads to make entering numbers faster
- “QWERTY” layout keyboards are most common
- The Dvorak keyboard provides faster and more accurate typing
- Some keyboards have extra keys to control other functions, such as multimedia keys and calculator
- Some keyboards offer ergonomic enhancements such as changing a keyboard’s angle and have palm rest to rest the hands
- A wired keyboard may clutter up your desktop.
- Wireless keyboards need to be powered either by replaceable batteries or plugging in periodically to recharge.
- Wireless can also introduce latency
- Latency is important for gamers because a split-second can mean the difference between win or lose.
- Gaming keyboards tend to use mechanical switches
- Gaming keyboards often have lighting effects to allow keys to be seen in the dark
- Gaming keyboards are often highly customizable. Some allow different key mappings and their mapping can be switched back and forth between different games.
What is a good headphone? Here are the things to look out for:
- Checkout headphones by listening to them.
- Earbuds are used for mp3 players.
- Earbuds have sound isolation.
- Over-ear headphones have exceptional sound quality
- On-ear headphones are in the middle.
- In-ear headphone sound qualities aren’t as proper as the other two.
- In-ear headphones are not very comfortable.
- Headphone amp makes the sounds nicer.
- Quality is associated with the price.
- Wired headphones have better signals.
- Wireless headphones are extra convenient.
- Mesh ear pads are higher than leather-based ear pads.
- Open headphones sound greater natural.
- Closed headphones have higher noise isolation.
- The larger the driver, the extra for bass.
- The wider the frequency the higher.
- Read online professional evaluations as well as customer reviews.
- For critical listening, you want flat frequency now not sweetening.